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portada Zone Diet: Complete Cookbook For Novices To Learn The Strategies For Choosing Zone Diet Recipes (Everything You Need To Know Abou (in English)
Type
Physical Book
Author
Publisher
Language
Inglés
Pages
152
Format
Paperback
Dimensions
20.3 x 12.7 x 0.8 cm
Weight
0.16 kg.
ISBN13
9781837873715
Categories

Zone Diet: Complete Cookbook For Novices To Learn The Strategies For Choosing Zone Diet Recipes (Everything You Need To Know Abou (in English)

Alasdair Harrington (Author) · Christopher Thomas · Paperback

Zone Diet: Complete Cookbook For Novices To Learn The Strategies For Choosing Zone Diet Recipes (Everything You Need To Know Abou (in English) - Harrington, Alasdair

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Synopsis "Zone Diet: Complete Cookbook For Novices To Learn The Strategies For Choosing Zone Diet Recipes (Everything You Need To Know Abou (in English)"

With lists of good and bad carbohydrates, easy-to-follow food blocks, and scrumptious recipes, The Zone contains everything you need to start your journey toward permanent fat loss, great health, and overall peak performance.This cookbook provides a variety of scrumptious, wholesome, and simple-to-follow plant-based recipes for anyone interested in adopting a vegan diet. Our recipes are designed with whole foods, no processed ingredients, and an abundance of vegetables, grains, and legumes that promote health.Improved Health: Plant-based diets are typically abundant in fiber, antioxidants, vitamins, minerals, and other beneficial plant compounds, which can improve overall health and reduce the risk of numerous chronic diseases.

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The book is written in English.

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The binding of this edition is Paperback.

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