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Zen Light Mandalas: Adult Coloring Book for Meditation Mindfulness Relaxation and Stress Relief (Coloring Book Shoppe) (in English)
Melody Michaels (Author)
·
Independently Published
· Paperback
Zen Light Mandalas: Adult Coloring Book for Meditation Mindfulness Relaxation and Stress Relief (Coloring Book Shoppe) (in English) - Melody Michaels
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$ 5.99
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Synopsis "Zen Light Mandalas: Adult Coloring Book for Meditation Mindfulness Relaxation and Stress Relief (Coloring Book Shoppe) (in English)"
DISCOVER THE ZEN ARTIST IN YOU!Beautiful, Intricate, STUNNING unique mandalas to color for improved...RELAXATIONMEDITATIONMINDFULNESSSTRESS-RELIEFCREATIVITYSELF-CONFIDENCECONNECTIVITY TO YOUR INNER CHILDFREEDOM TO COLOR INSIDE OR OUTSIDE THE LINESBecome the calm confident creative person you were meant to be. Much research has been conducted on the health benefits of coloring for both adults and children. Many doctors are now convinced that engaging in fine motor movements of the hands has numerous stress reduction benefits. The reason behind the enhanced therapeutic effects of coloring mandalas is the use of fine repetitive movements that give one the ability to stay focused on the activity at hand leading to mindfulness or "being in the present moment". The result is positive physiological changes and a relaxation effect within the body.Physical Benefits of Mandala ColoringLowers blood pressure and pulse rateBoosts immune systemRefreshes the brainTherapy for diseaseHUMANS LOVE CIRCLES!The earth is round. The sun is round, and so is the moon. What else is round? Planets, stars, tree rings, and raindrops. Flowers, eyeballs, buttons, and bottle caps. Clocks, marbles, skittles, and dinner plates. Clouds form in variations of circles. The wind blows in circular motions. Experience brings us full-circle. Life is a revolution, a circle. No wonder mandala coloring helps us. Discover the benefits of Zen Light, the magic mandala mentality.Scroll to the top and get this book. Bring your mind and body to a state of greater harmony. Color these beautiful mandalas for mental, physical, and emotional well-being.ONE-SIDED PRINTSQUALITY PAPERNEVER BEFORE PUBLISHED DESIGNS
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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