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your health is your wealth: a complete guide to wellness and fitness (in English)
Samson M. Mutua
(Author)
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Lulu.com
· Paperback
your health is your wealth: a complete guide to wellness and fitness (in English) - Mutua, Samson M.
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Synopsis "your health is your wealth: a complete guide to wellness and fitness (in English)"
Today's concerns about wellness & fitness, Quality of life - is health important, Learn all the wellness - fitness, Just what does make us well? What are your wellness needs? What are your fitness needs? The benefits of mediation, Energy levels for the fit, Metabolism - what is it? Obesity in adolescents, Are you fit? Does your income affect your health? Is there health without water? Vitamins - to be or not to be, What are your nutritional needs? Exercise & play - the benefits, The benefits of walking, The mind, body and interconnectivity Chiropractic care- A soul to the well individual, Acupuncture- A benefit to the well individual, Music- Our connection to the higher conscious, The Yin and Yang of the healthy individual, Right hand vs. Left hand: who is healthier? Is your mind playing tricks?
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The book is written in English.
The binding of this edition is Paperback.
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