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Yoga for Menstruation (in English)
Monique Joiner Siedlak
(Author)
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Oshun Publications LLC
· Paperback
Yoga for Menstruation (in English) - Joiner Siedlak, Monique
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Synopsis "Yoga for Menstruation (in English)"
That time of the month rolls around and brings with it those pains that make your life a living hell. The most effective exercise proven to help with pains associated with menstrual pains is Yoga. Yoga positions help with relieving pain by stretching out the muscles where the pains are centered.How can Yoga benefit you? It can: *Help To Reduce Stress *Help To Relax Your Body *Regulate Every Part of Your Body *Relieve Menstrual Pain *Improve the Function of Abdominal OrgansBegin today and learn how yoga will help you to take care of your menstrual aches.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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