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Xian Jia Baduanjin Qigong: For Beginners and Advanced Practitioners (in English)
Othmar Vigl
(Author)
·
Cristina Moro
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Xian Jia Baduanjin Qigong: For Beginners and Advanced Practitioners (in English) - Moro, Cristina ; Vigl, Othmar
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Synopsis "Xian Jia Baduanjin Qigong: For Beginners and Advanced Practitioners (in English)"
This book is a short introduction to Xian Jia Baduanjin qigong. It explains in short what qigong is, how to practice in a diligent way and what to look out for in an instructor. The last chapter explains the various exercises of this particular style of qigong. All exercises described in this book are suitable for beginners. More advanced practitioners of qigong will find these qigong exercises can supplement their regular training well.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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