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portada Whole Happy and Healthy: A Revolutionary Approach to Understanding and Thriving with Mental Illness (in English)
Type
Physical Book
Author
Publisher
Language
Inglés
Pages
150
Format
Paperback
Dimensions
22.9 x 15.2 x 0.9 cm
Weight
0.23 kg.
ISBN13
9781543273380
Categories

Whole Happy and Healthy: A Revolutionary Approach to Understanding and Thriving with Mental Illness (in English)

Jessica R. Dreistadt (Author) · Createspace Independent Publishing Platform · Paperback

Whole Happy and Healthy: A Revolutionary Approach to Understanding and Thriving with Mental Illness (in English) - Dreistadt, Jessica R.

Physical Book

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It will be shipped from our warehouse between Wednesday, July 10 and Thursday, July 11.
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Synopsis "Whole Happy and Healthy: A Revolutionary Approach to Understanding and Thriving with Mental Illness (in English)"

Mental illness is greatly misunderstood. It is distorted, feared, and hidden - often leading to shame, guilt, and exacerbated mental health symptoms. Whole Happy and Healthy: A Revolutionary Approach to Understanding and Thriving with Mental Illness challenges this stigma and opens up new possibilities by exploring how people who experience mental illness can create a full, purposeful, and vibrant life by connecting with and continually expanding their perceptions - the intersection and interaction of emotions, intellect, intuition, and the senses - in twelve areas. Author Jessica R. Dreistadt reframes mental illness as a gift, rather than a deficit, to help readers discover and develop a holistic, integrative process that leads to more inner peace, emotional freedom, and joy. Whole Happy and Healthy changes the conversation about mental illness and emotional well-being, resulting in increased empathy, compassion, and resilience.

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The book is written in English.

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The binding of this edition is Paperback.

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