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Who Am I? Healing from Codependency: A Codependency Recovery Workbook (in English)
Gina Pazzaglia
(Author)
·
Melinda Fuson
(Illustrated by)
·
Createspace Independent Publishing Platform
· Paperback
Who Am I? Healing from Codependency: A Codependency Recovery Workbook (in English) - Fuson, Melinda ; Pazzaglia, Gina
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Synopsis "Who Am I? Healing from Codependency: A Codependency Recovery Workbook (in English)"
What is codependency? Am I affected by codependency? If so, am I able to do anything about it? This workbook addresses these questions and more, explaining the ways people end up in codependent relationship patterns, how to identify them and how to move past them. Several exercises, reflections and skill practices will aid you in building new patterns, with healthy personal boundaries and compassionate self-care. Reflect on your past to clear out old emotional clutter, to let your future self to be productive, free and happy despite what anybody else tells you, or any circumstances dictate!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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