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Weight Loss Hypnosis For Women: A Practical Guide to Stop Unhealthy Diet Habits and Emotional Eating with Relaxing Self-Guided Hypnosis and Meditation (in English)
Nathaniel Rios
(Author)
·
Maahfushi Press
· Hardcover
Weight Loss Hypnosis For Women: A Practical Guide to Stop Unhealthy Diet Habits and Emotional Eating with Relaxing Self-Guided Hypnosis and Meditation (in English) - Rios, Nathaniel
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Synopsis "Weight Loss Hypnosis For Women: A Practical Guide to Stop Unhealthy Diet Habits and Emotional Eating with Relaxing Self-Guided Hypnosis and Meditation (in English)"
Do you want to learn how to stop unhealthy diet habits and emotional eating with relaxing self-guided hypnosis and meditation? If yes, then keep reading...Hypnosis can be defined as a state of complete focus and concentration, in which a person becomes less aware of their surroundings, and more inwardly focused. This state of heightened focus and awareness can also be referred to as a hypnotic trance. Hypnosis is used widely to treat physical and psychological conditions, though in these settings, it is more commonly referred to as Hypnotherapy.This book covers the following topics: - Guided meditation and self-hypnosis to lose weight- The power of guided meditation- Meditation for a mindfulness diet- Relaxation to promote physical healing- What cause obesity?- Better sleep and more energy through meditation- Portion control hypnosis- Hypnosis for natural weight loss- Meditation to burn fat- The hypnotic gastric band- The process of hypnosis for weight loss- How to eliminate cravings- Stop procrastination hypnosis - be in the moment- Stop procrastination hypnosis - eliminate distractions- Mechanics of weight loss- ...And much moreThe goal of the hypnotherapist is not to take control over the person or provide them with the answers; it is to help the individual solve their own problems, and the individual in the hypnotic state always has control. Even when a person is hypnotized, they will not follow instructions against their own wishes. Remember, you're always in control!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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