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Weight Lifting Log (in English)
Sam Dumbell
(Author)
·
Independently Published
· Paperback
Weight Lifting Log (in English) - Dumbell, Sam
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Tuesday, July 16.
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Synopsis "Weight Lifting Log (in English)"
A simple, straight-forward, 3 month, weight lifting log book and journalTracks: ExerciseSets (up to 6 per exercise)Set weightSet reps3 months (31 days / month) of pages, 10 exercises each page, 6 sets per exercise. Includes notes section to track additional information like your daily weight, meal plans, etc.Small and compact, fits easily in a gym bag side pocket, with glossy durable cover to last. Get straight to the weights and measure your progress. Enjoy.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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