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Walking: Weight Loss Motivation: Lose Weight, Burn Fat & Increase Metabolism (in English)
April Stride
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Walking: Weight Loss Motivation: Lose Weight, Burn Fat & Increase Metabolism (in English) - Stride, April
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Synopsis "Walking: Weight Loss Motivation: Lose Weight, Burn Fat & Increase Metabolism (in English)"
If you want to lose weight but need an extra boost of motivation, then read this...No matter how much time you spend on your work and family, there's no escaping the fact that you have to take care of yourself.We've all been there. You want to lose weight in order to zip your jeans again, but you just don't have the time or motivation to get up and get moving.Losing weight isn't easy. Exercising every day is difficult.A healthy diet and good sleep routine are not easy to pull of.You need motivation!Walking: Weight Loss Motivation - Lose Weight, Burn Fat and Increase Metabolism will expose...How to keep moving, even when you have failed in the pastThe tricks on how to find the right walking shoesWhy you should consider walking in circlesWhy socks play a big role in your comfortWhy your approach to walking matters How to stay motived, even when if you've tried everythingHow to motivate your friends to join you and why a little competition is a good thingSimple tricks to decrease pain and discomfortHow you hold your neck and shoulders can predict the future of your successA walking/workout plan that anyone can follow, even if you have failed in the pastA walking plan to help you lose weightTop 10 foods to keep you hydratedHow the heck to stay motived when you don't have the time or energy for itHow to get the most results from the smallest amount of effort And much, much more!This simple and easy exercise can revitalize your life. Don't miss your chance to be inspired to get off the couch and get moving! Click "Add to Cart" NOW to discover the inspiration and direction that you've been hoping for.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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