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portada W.H.A.T. Fitness Guidebook: Healthy Living & Exercise (in English)
Type
Physical Book
Author
Publisher
Language
Inglés
Pages
120
Format
Paperback
Dimensions
22.9 x 15.2 x 0.8 cm
Weight
0.23 kg.
ISBN13
9781532988134
Categories

W.H.A.T. Fitness Guidebook: Healthy Living & Exercise (in English)

Shequera D. Crockett (Author) · Createspace Independent Publishing Platform · Paperback

W.H.A.T. Fitness Guidebook: Healthy Living & Exercise (in English) - Crockett, Shequera D.

Physical Book

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$ 25.99

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It will be shipped from our warehouse between Wednesday, July 10 and Thursday, July 11.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "W.H.A.T. Fitness Guidebook: Healthy Living & Exercise (in English)"

W.H.A.T. Fitness Guidebook gives information helping individuals, women, men, pregnant women, youth, athletes and so forth. It helps to improve not only weight, health, attitude, time (W.H.A.T.) but speed & endurance, flexibility, eating, and so much more. Being an athlete takes a lot. Therefore this guidebook provides, of course, multiple weight gain/loss meal plans and facts, strength workouts with/without weights and also Rehab exercises for high rate injuries.

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The book is written in English.

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The binding of this edition is Paperback.

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