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Upsize Woman in a Downsize World: How to Create High Self-esteem and a Positive Body Image in 21 Days (in English)
Deborah Lynn Darling
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Upsize Woman in a Downsize World: How to Create High Self-esteem and a Positive Body Image in 21 Days (in English) - Darling, Deborah Lynn
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Synopsis "Upsize Woman in a Downsize World: How to Create High Self-esteem and a Positive Body Image in 21 Days (in English)"
Break through the negative body messages projected onto us by the media and society. Stop the yo-yo dieting. Yo-yo dieting is the fastest way to gain weight and become unhealthy. Ask yourself do you have a weight problem or an image problem? When you tie your body size and shape to your self-worth it is incredibly dis-empowering. Get off the yo-yo dieting craze and learn how to become totally fit and healthy. Building a positive body image is easier than you think. If you're willing to invest 30 days in yourself, this book will show you how. I pledge to help you see yourself as the "Masterpiece" you already are.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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