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Understanding Codependency: How to Overcome Abuse, Addiction, Trauma and Shaming to Live a Peaceful Life (in English)
Smart Reads
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Understanding Codependency: How to Overcome Abuse, Addiction, Trauma and Shaming to Live a Peaceful Life (in English) - Reads, Smart
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Synopsis "Understanding Codependency: How to Overcome Abuse, Addiction, Trauma and Shaming to Live a Peaceful Life (in English)"
Do you struggle with valuing yourself? Are you constantly plagued by feelings of guilt, shame, and low self-esteem? Did your childhood involve abuse and trauma, leaving you filled with bitterness, pain, fear, and self-hate? In this book, you will learn all there is to know about codependency, its origins, and how it can damage the lives of individuals and families. You'll learn: -What a codependent lifestyle looks like -The traits that define codependency -The true emotional and physical costs of codependency -The lies that codependents are told during childhood -How to heal your mind, body, and soul -And much more! More importantly, you will learn how to heal from codependent habits and stop controlling other people. If you have been trapped in a cycle of codependency, now is the time to break free, reclaim your life and be codependent no more.