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Training the MInd: Book III: Allowing the Mind to Rest Naturally (in English)
Michael Erlewine
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Training the MInd: Book III: Allowing the Mind to Rest Naturally (in English) - Erlewine, Michael
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Synopsis "Training the MInd: Book III: Allowing the Mind to Rest Naturally (in English)"
Mind-Training, using the mind to look at the mind, is not just for meditators anymore, but is going secular. Tibetan Buddhist methods of mind training are useful to anyone willing to learn them. Here is a series of very-short, easy-to-read, articles on training the mind, many of which can be used at any time in our busy work schedule, and not just on the cushion.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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