Share
The Waterpower Workout: The Stress-Free Way for Swimmers and Non-Swimmers Alike to Control Weight, Build Strength and Power, Develop Cardiovas (in English)
Lynda Huey
(Author)
·
Lyndahuey.com
· Paperback
The Waterpower Workout: The Stress-Free Way for Swimmers and Non-Swimmers Alike to Control Weight, Build Strength and Power, Develop Cardiovas (in English) - Huey, Lynda
$ 7.99
$ 9.99
You save: $ 2.00
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Monday, July 01 and
Tuesday, July 02.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "The Waterpower Workout: The Stress-Free Way for Swimmers and Non-Swimmers Alike to Control Weight, Build Strength and Power, Develop Cardiovas (in English)"
America's pioneer in athletic water rehab has her first book back in print after 40 years! Author Lynda Huey didn't think about it at the time, but her book was the first fitness book in America to feature African American sports models such as basketball legend Wilt Chamberlain, Olympic gold medalist Evelyn Ashford, NFL player Bernie Casey, and Olympic silver and broze medalist Kim Gallagher. Huey simply asked her athletic friends to be in her book, which contains beautiful photos to accompany the instructions to 100 exercises for pool, hot tub, shower, and bath tub. Chapter titles include: Water Magic, Shower Exercises, Water Stretch, The Basic Waterpower Workout, Eight Tips for Improved Waterpower, Sport-Specific Training, Water Rehabilitation, Arthritis Water Therapy, Prenatal Waterpower, The Hot Tub Workout.
