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The Stress Management Handbook (in English)
Lori Leyden Ph. D.
(Author)
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Createspace Independent Publishing Platform
· Paperback
The Stress Management Handbook (in English) - Leyden Ph. D., Lori
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Synopsis "The Stress Management Handbook (in English)"
No one can escape stress-but with Dr. Lori Leyden's proven program of life strategies you can move beyond the stressors that so often lead to illness. You'll learn to change your thoughts and behaviors so you'll feel empowered to cope with life's everyday challenges as well as its crises. Feel the safety that comes from listening to your inner voice, deepening your connection to others and your higher self, and the ability to successfully negotiate the circumstances of your life. Discover all the tools you need to free yourself from stress with this mind-body-spirit approach to emotional and physical healing.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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