Name: the self-compassion diet,a step-by-step program to lose weight with loving-kindness
Price: 13.56 USD
Availability: InStock
Author: jean fain
ISBN: 9781604070750

portada the self-compassion diet,a step-by-step program to lose weight with loving-kindness

Type

Physical Book

Publisher

sounds true

Author

jean fain

Year

2010

Pages

255

Weight

0.60

ISBN13

9781604070750

Synopsis "the self-compassion diet,a step-by-step program to lose weight with loving-kindness"

Many people say that when they lose weight, they'll like themselves more. Fain suggests that line of thinking is self-defeating. With "The Self-Compassion Diet," this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for lasting weight loss.