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The Perfect Diet: The Physician-Designed Diet for Easy Weight Loss and Optimal Health (in English)
Md Otis A. Plunk (Author)
·
Iuniverse
· Hardcover
The Perfect Diet: The Physician-Designed Diet for Easy Weight Loss and Optimal Health (in English) - Md Otis A. Plunk
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Synopsis "The Perfect Diet: The Physician-Designed Diet for Easy Weight Loss and Optimal Health (in English)"
Otis A. Plunk, MD, is a board-certified sports medicine physician and practitioner of preventive medicine who prides himself on changing people’s lives for the better. He has had great success helping patients lose weight and make a start toward healthy living. Now he shares the ideas that brought about that success with a larger audience in this practical and actionable guide. He brings the perfect diet to the masses and provides a blueprint to achieve targeted weight goals. You can add years to your life by boosting your health, avoid pitfalls that could derail your progress, and enjoy a variety of foods while losing weight. The guide also includes a complimentary membership to the companion website, www.perfectlifediet.com.This website allows customization of the book’s recipes and meal plans and provides a motivational structure with functional content to ensure long-term success. Anyone can use this diet without spending a large amount of time learning nutrition, meticulously preparing meals, or following bizarre eating rules. Get the guidance you need to lose weight, and start living healthy with The Perfect Diet.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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