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The Nutrition Secrets of the Fit Life (in English)
Tosha Firestone
(Author)
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· Paperback
The Nutrition Secrets of the Fit Life (in English) - Firestone, Tosha
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Synopsis "The Nutrition Secrets of the Fit Life (in English)"
An Informative guide about how to eat healthy and live fit. A Division one athlete and mom of three with an exercise physiology degree that went from unhealthy and overweight to healthy and fit. Learn the keys to have successful weight loss, a healthy lifestyle, and the secrets to a lean and toned look. Pre & Post Workout Nutrition, Smoothies, Flat Abs, Homeopathic remedies and more. Solid advice to help you look and feel your best. Small Changes lead to Big Results. www.freakofnaturefitness.com
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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