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portada The Next one up Mindset: How to Prepare for the Unknown (in English)
Type
Physical Book
Year
2019
Language
English
Pages
174
Format
Paperback
ISBN13
9781642250763

The Next one up Mindset: How to Prepare for the Unknown (in English)

Grant Parr (Author) · Advantage Media Group · Paperback

The Next one up Mindset: How to Prepare for the Unknown (in English) - Grant Parr

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Synopsis "The Next one up Mindset: How to Prepare for the Unknown (in English)"

The world is filled withunexpected opportunities forgreatness. While many wouldcrack under the pressure and chaos,Grant Parr knows from his experienceas an athlete what it takes to learn howto bend and not break.Conquer the emotional hurricane ofreaching your peak performance withGrant’s playbook for facing the unfamiliar.In The Next One Up Mindset: How toPrepare for the Unknown, you will learnproven mental performance strategiesto align the mind and body, includingbreathing techniques, visualization,positive affirmations, mantras, goalsetting, and more. As a lifelong athleteand coach, Grant understands how toteach others to take control of theirmental space and trust their preparationto take on whatever is thrown in theirpath.Whether you’re preparing for the field,the boardroom, or life, The Next One UpMindset highlights stories and tools thatwill teach you how to take a differentapproach to control and conquer anymoment.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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