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The Grace Solution Workbook: For Overcoming Overeating (in English)
Allison Smith
(Author)
·
Createspace Independent Publishing Platform
· Paperback
The Grace Solution Workbook: For Overcoming Overeating (in English) - Smith, Allison
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Synopsis "The Grace Solution Workbook: For Overcoming Overeating (in English)"
This Workbook is a companion product to The Grace Solution: for Overcoming Overeating. These resources provide an exciting alternative for weight loss for those who struggle to go on a diet or stay on one. Based on the author's personal journey of 75 pounds of weight loss, Dr. Allison Smith asserts, "Many diets will work if you can work a diet; if you can't work a diet, diets are not a solution!" The transformative, grace-filled strategies in The Grace Solution provide a way of escape from harmful food behaviors, and the obsessive thoughts and damaging emotions that cause them. The result? A radical change in our desires for food that produces normal, intuitive food behaviors-the only means to long-term, successful weight loss. Experience The Grace Solution difference and discover the power of grace! (Learn more at TheGraceSolution.com.)
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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