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The Food is my Friend Diet (in English)
Ruth Frechman (Author)
·
Gales Publishing
· Paperback
The Food is my Friend Diet (in English) - Ruth Frechman
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Synopsis "The Food is my Friend Diet (in English)"
NEWLY UPDATED & REVISED! Does pizza, pasta, chips or chocolate have you on speed dial?If you love foodbut hate dieting, TheFood Is My Friend Diet is perfect for you. Discover how to keep oldfood friends, while making new ones.Nobody "likes" being on a diet and feeling hungry and tired.TheFood Is My Friend Diet is different. It's not a diet. It's a healthy lifestyle. The 30-day step-by-step guidehelps shed pounds and improve health with lifelong results. For some fun,Hollywood celebrity Jackie Fabulous adds loads of humor throughout the book.Stop struggling to lose weight with unsafe, bestseller fad diets. This book is based on science and written by a nutrition expert you can trust. Follow healthymeal plans rich in fruits and vegetables; set fitness goals; learn practicalweight loss tips; eat your favorite foods.Follow Ruth's "recipe" for success and:Have energy for the important things in lifeReduce the risk of heart disease, diabetes, and cancerLook years younger Have youtried to lose weight but can't? With the right motivation, you will havethe willpower to change your body and your life. Find out why this maybe the first time that you actually enjoy losing weight. It's time for a FRESH start. What doyou have to lose? All those extra pounds, of course.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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