Name: The Courage to Love the World: Discovering Compassion, Strength, and joy Through Tonglen Meditation () (in English)
Price: 23.96 USD
Availability: InStock
Author: Pema Cheodreon
ISBN: 9781683641414

portada The Courage to Love the World: Discovering Compassion, Strength, and joy Through Tonglen Meditation () (in English)

Type

Physical Book

Publisher

Sounds True Inc

Author

Pema Cheodreon

Year

2018

Language

English

Pages

ISBN13

9781683641414

Synopsis "The Courage to Love the World: Discovering Compassion, Strength, and joy Through Tonglen Meditation () (in English)"

Heart-Centered Meditations for Opening to the Depths of All Your Experience Pain, loss, shame, sadness—suffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with suffering—our own and that which is all around us. In The Courage to Love the World, beloved teacher Pema Chödrön shares insightful and heartfelt stories about tonglen, along with direct instruction and guided practice. Recorded on retreat with an intimate group of students, this four-part series presents:Pema’s step-by-step guidance in the formal practice of tonglenThe importance of becoming a “Modern-Day Bodhisattva”—awaken your heart and be of benefit to beingsThe practice of “compassionate abiding” in everyday lifeQ&A with retreat participants addressing the most common questions that arise with practiceTonglen as a practical skill for survival in today’s world “The practice of tonglen is one of bravery,” teaches Pema, “It takes courage to develop a new relationship with suffering.” Now, each of us can immerse ourselves in this ancient Tibetan practice for cultivating kindness and compassion under the guidance of one of our most beloved teachers.