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portada The Complete Keto Diet Cookbook: 1000 Healthy Affordable Tasty Keto Recipes for Beginners and Advanced Users on A Budget (in English)
Type
Physical Book
Author
Publisher
Language
Inglés
Pages
184
Format
Paperback
Dimensions
25.4 x 20.3 x 1.0 cm
Weight
0.38 kg.
ISBN13
9781649845986
Categories

The Complete Keto Diet Cookbook: 1000 Healthy Affordable Tasty Keto Recipes for Beginners and Advanced Users on A Budget (in English)

Rachael Philips (Author) · Rachael Philips · Paperback

The Complete Keto Diet Cookbook: 1000 Healthy Affordable Tasty Keto Recipes for Beginners and Advanced Users on A Budget (in English) - Philips, Rachael

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Synopsis "The Complete Keto Diet Cookbook: 1000 Healthy Affordable Tasty Keto Recipes for Beginners and Advanced Users on A Budget (in English)"

A ketogenic diet primarily consists of high-fats, moderate-proteins, and very-low-carbohydrates. The dietary macronutrients are divided into approximately 55% to 60% fat, 30% to 35% protein and 5% to 10% carbohydrates. Specifically, in a 2000 kcal per day diet, carbohydrates amount up to 20 to 50 g per day....

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The book is written in English.

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