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The Complete Guide to Preparing Healthy Meals (in English)
Melissa Cook (Author)
·
Melissa Cook
· Paperback
The Complete Guide to Preparing Healthy Meals (in English) - Melissa Cook
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Synopsis "The Complete Guide to Preparing Healthy Meals (in English)"
Meal prep is the secret weapon of all those effortlessly fit celebrities who roam around LA-it's what many of the top private chefs do to keep their clients on track and happy. Meal prep makes it easy to have a perfectly portioned, low-calorie, whole food meal at your fingertips any time. By meal prepping on the weekends and dividing meals into just-right, calorie-controlled portions, it's just as easy to grab your prepped Korean bibimbap bowl on a busy weeknight as it is to grab a store-bought, sodium-laden version or a take-out, high-calorie version.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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