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the colon health cookbook (in English)
Norene Gilletz
(Author)
·
Mandy Erickson
(Author)
·
Your Health Press
· Paperback
the colon health cookbook (in English) - Erickson, Mandy ; Gilletz, Norene
$ 23.99
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Synopsis "the colon health cookbook (in English)"
As indelicate as it may sound, chronic constipation is truly an epidemic in the adult population, while it's also a problem with many children-particularly if they have special needs, such as autism. Additionally, colon cancer rates are soaring in adults 45 and older, which, clear evidence has shown, can be reduced by adopting a high fiber diet. The Colon Health Cookbook: Easy and Delicious Recipes for Optimal Colon Health helps you stay "clean"-it will help keep you regular, while reducing your chances of developing colon polyps or cancer. In this book you'll learn the benefits of a diet high in fiber, the amount of fiber you need, tips for increasing fiber in the diet, shopping for high fiber cooking, ordering high fiber meals in a restaurant, and feeding children fiber-rich foods. Most important, you'll find over 350 delicious, easy-to-prepare high fiber recipes and variations-familiar favorites as well as exciting new dishes."
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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