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The Centered Teacher: A Mindbodyheart Approach to Overcoming Fear and Anxiety (in English)
Julia Yu (Author)
·
Balboa Press
· Paperback
The Centered Teacher: A Mindbodyheart Approach to Overcoming Fear and Anxiety (in English) - Julia Yu
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Synopsis "The Centered Teacher: A Mindbodyheart Approach to Overcoming Fear and Anxiety (in English)"
A much-needed book and professional growth series for new teachers intended to prevent burnout and increase teacher retention. This book together with the Find Your Center Signature Series will: 1) Wake up the mind, body, and heart so they can connect to each other and allow for wise action to come through; 2) Replace anxiety and overwhelm with present moment awareness and embodied calmness through powerful centering practices; 3) Elevate student learning with a responsive, heart-centered teacher guiding the way; 4) Create safe spaces for students by instilling boundaries that come from a place of care and compassion rather than the illusion of control; and 5) Explore how the body can become a powerful form of intervention to de-escalate conflict. Crying every day should not be a rite of passage for new teachers. Feeling centered and empowered can be, though. To learn more about the Find Your Center Signature Series, visit http: //www.BreathefromtheHeart.com
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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