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The Can't Sleep Colouring Journal (in English)
Sarah Jane Arnold
(Author)
·
Michael O'Mara Books
· Paperback
The Can't Sleep Colouring Journal (in English) - Arnold, Sarah Jane
$ 11.99
$ 14.99
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Synopsis "The Can't Sleep Colouring Journal (in English)"
When your mind just won't switch off and you're fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative way of getting a good night's sleep. Along with gorgeous patterns to color you'll also find: - Simple tailored exercises designed to calm the mind, promote well-being and help you relax, ready for sleep - Expert hints and tips on developing a good bedtime routine - Inspirational quotes and plenty of room for your own thoughts and musings
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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