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The Build YOUR Healthy Life Workbook (in English)
Roscoe "coe" Kirby
(Author)
·
Createspace Independent Publishing Platform
· Paperback
The Build YOUR Healthy Life Workbook (in English) - Kirby, Roscoe "coe"
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$ 25.99
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Synopsis "The Build YOUR Healthy Life Workbook (in English)"
The Build YOUR Healthy Life Program helps people from all health and fitness backgrounds develop the skills to: - Create a lifelong motivation to exercise - Create a permanent overall health focus - Control emotional, boredom, and compulsive overeating - Use exercise to manage ADHD, addictions, depression, and anxiety - Improve internal management to stressful external events - Maintain a healthy lifestyle in unhealthy environments - Time management for your health - Eliminate past barriers to health goal achievement AND MUCH MORE! BE YOUR OWN MIRACLE!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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