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The Best DASH Diet: Tackle Hypertension And High Blood Sugar (in English)
Fern J Kessler
(Author)
·
Fern J. Kessler
· Paperback
The Best DASH Diet: Tackle Hypertension And High Blood Sugar (in English) - Fern J Kessler
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Synopsis "The Best DASH Diet: Tackle Hypertension And High Blood Sugar (in English)"
DASH is based on healthy eating principles that lower blood pressure, reduce the risk of heart disease, stroke, and some types of cancer, and support reaching and maintaining a healthy weight. It is rich in fruits, vegetables, whole grains, low-fat and nonfat dairy, lean meats, fish, beans, and nuts.
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The book is written in English.
The binding of this edition is Paperback.
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