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stress management on the go,techniques for well being (in English)
Andres L. Larraz
(Author)
·
Trafford Publishing
· Paperback
stress management on the go,techniques for well being (in English) - Larraz, Andres L.
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Synopsis "stress management on the go,techniques for well being (in English)"
A PRACTICAL GUIDE TO SIMPLE, POWERFUL FUNCTIONAL & EFFECTIVE STRAGEGIES TO MANAGE STRESS-ON THE GO. Stress is a part of everybody's life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly everybody. Some of the techniques presented are: - NEUTRALIZE STRESS WITH YOUR THOUGHTS - LEARN HOW TO CHANGE YOUR NEGATIVE THINKING PATTERNS - MEDITATION, SELF HYPNOSIS & VISUALIZATION TECHNIQUES - BREATHING AWAY THE STRESS
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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