Name: Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E (in English)
Price: 17.67 USD
Availability: InStock
Author: Bluth, Karen
ISBN: 9781038758231

portada Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E (in English)

Type

Physical Book

Author

Karen Bluth

Publisher

ReadHowYouWant

Language

Inglés

Pages

224

Format

Paperback

Dimensions

23.4 x 15.6 x 1.4 cm

Weight

0.29 kg.

ISBN13

9781038758231

Synopsis "Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E (in English)"

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

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Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E (in English) - Bluth, Karen

Synopsis "Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E (in English)"

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