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Secrets To Better And Happier Life With Mental Hygiene: Self-Development Guide to Learn Self-Control and Maintain Mental Stability (in English)
M. K. Madox
(Author)
·
Mk Madox
· Paperback
Secrets To Better And Happier Life With Mental Hygiene: Self-Development Guide to Learn Self-Control and Maintain Mental Stability (in English) - Madox, M. K.
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Synopsis "Secrets To Better And Happier Life With Mental Hygiene: Self-Development Guide to Learn Self-Control and Maintain Mental Stability (in English)"
Learn How to Easily Implement Healthy Habits Into Your Life and Take Care of Your Mental Health!Did you know that persons who have good mental health are happier and more successful in life?Are you unhappy with your life? Do you feel like you can't get a grasp over your life? Do you think that you are stressed-out and anxious all the time?Would you like to eliminate stress and anxiety and take back control?If so, you are in the right place because this guide will take you on a self-improvement and self-development journey where you will learn the basics of mental hygiene and manage your mental health with ease.Here is what this mental health guide can offer you: Step-by-step guide to exercise proper mental hygieneCarefully laid out a plan to take back control of your lifeTried-and-tested strategies to eliminate stress and anxietyExpert tips and advice to maintaining mental stabilityAnd much more!Good mental health is the key to happiness and satisfaction, and it can be easily achieved with the proper guidance. If you are reading this, you already made the first step on your journey and transformation.With this self-improvement guide, you will learn how to: Stop bottling feelings inside you and release the burdenImplement healthy habits into your life that remove stress and anxietyOvercome fear of failure and increase your self-confidenceTake back the control of your lifeAnd much more!If you want to live become a happier and healthier person that can easily handle everyday stress, all you need is to follow the easy guides and expert advice found in this book - it's that easy.Your journey to happy and stress-free life awaits you - what are you waiting for?
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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