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portada Own the Bump (in English)
Type
Physical Book
Publisher
Author
Year
2017
Language
English
Pages
256
Format
Paperback
ISBN13
9780143440208
Categories

Own the Bump (in English)

Payal Gidwani Tiwari (Author) · Penguin Random House India · Paperback

Own the Bump (in English) - Payal Gidwani Tiwari

Physical Book

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It will be shipped from our warehouse between Tuesday, July 30 and Monday, August 05.
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Synopsis "Own the Bump (in English)"

One of the life-changing events in a woman s life is when she becomes a mother. In a fastpaced life of nuclear families and sometimes, unhealthy lifestyles, Bollywood s most celebrated yoga expert, Payal Gidwani Tiwari, brings to fore the importance of preparing the body and soul for such a change. From prepregnancy to post-natal, Payal utilizes her age-old knowledge of yoga and provides essential advice and workouts to take care of oneself before, during and after the birth, designed especially for modern parents.

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The book is written in English.

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The binding of this edition is Paperback.

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