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Overcoming Unwanted Intrusive Thoughts (in English)
Sally Winston
(Author)
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ReadHowYouWant
· Paperback
Overcoming Unwanted Intrusive Thoughts (in English) - Winston, Sally
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Origin: United Kingdom
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, August 01 and
Friday, August 09.
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Synopsis "Overcoming Unwanted Intrusive Thoughts (in English)"
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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