Share
Overcoming Anger: When Anger Helps and When It Hurts (in English)
Windy Dryden
(Author)
·
Sheldon Press
· Paperback
Overcoming Anger: When Anger Helps and When It Hurts (in English) - Dryden, Windy
$ 19.79
$ 32.99
You save: $ 13.20
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: United Kingdom
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 12 and
Tuesday, July 23.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Overcoming Anger: When Anger Helps and When It Hurts (in English)"
Windy Dryden draws a distinction between healthy and unhealthy anger, and shows you how you can control your unhealthy anger by understanding what triggers it. Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which can be dangerous and destructive. There is, however, some good news. You have the power to change this pattern and to develop strategies to express your anger in a helpful way, so that you can communicate what you feel without scaring yourself, or those close to you. Practical, rational, strategic and supportive, this short and accessible book gives you the tools you need to make the change.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.