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One Day Mindfulness Millionaire: Living Mindfully: A Lighthearted Primer for the Uninitiated (in English)
Abhilash Desai
(Author)
·
Faith Galliano Desai
(Author)
·
Bookbaby
· Paperback
One Day Mindfulness Millionaire: Living Mindfully: A Lighthearted Primer for the Uninitiated (in English) - Desai, Abhilash ; Desai, Faith Galliano
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Synopsis "One Day Mindfulness Millionaire: Living Mindfully: A Lighthearted Primer for the Uninitiated (in English)"
The book explains what mindfulness and meditation are from neuroscience perspective and practical easy approach to developing the practice of living mindfully. The book also shares neuroscience of resilience and happiness and the role mindfulness can plan in improving our resilience and happiness. The book has many simple mindfulness exercises for readers to begin their mindfulness journey and several more complex mindfulness exercises for readers who are already well on their way to mindful living.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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