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Old School Free Weights Training - Sets, Reps & Done! (in English)
Jonathan Bowers
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Old School Free Weights Training - Sets, Reps & Done! (in English) - Bowers, Jonathan
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Synopsis "Old School Free Weights Training - Sets, Reps & Done! (in English)"
Sets, Reps & Done! is used and endorsed by Personal Trainers and Gyms from all over the World. It is often quoted as the best in the business. Sets, Reps & Done! does exactly as it says on the tin.... Additional Pages include: Cardio Warm Up Tracker, Equipment Settings, Weak Point Training, Your Stats, Injury Recorder, Protein Tracker, Notes & Routines. See our website for a detailed look inside!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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