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Old But Still Moving: Staying Active While Aging, Despite Life's Curveballs (in English)
Richard King
(Author)
·
Independently Published
· Paperback
Old But Still Moving: Staying Active While Aging, Despite Life's Curveballs (in English) - King, Richard
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Synopsis "Old But Still Moving: Staying Active While Aging, Despite Life's Curveballs (in English)"
This book describes my attempts to stay active while aging (I'm now 66), despite two premature hip replacements and a heart valve replacement due to a genetic defect. If you're "in your later years," like me, hopefully my story will inspire you to keep moving if you already are or get moving if you are not. I also give advice based on what I have learned over the years on physical and mental training as well as diet. I am an engineer and comfortable with scientific literature, and have tried to come up with a good solution to the problem of aging gracefully.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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