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No Nursing Home for Me!: Strategies to Manage Pain, Improve Functional Mobility and Keep You Living Independently (in English)
Loraine Lovejoy-Evans
(Author)
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Brilliant Books Literary
· Paperback
No Nursing Home for Me!: Strategies to Manage Pain, Improve Functional Mobility and Keep You Living Independently (in English) - Lovejoy-Evans, Loraine
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Synopsis "No Nursing Home for Me!: Strategies to Manage Pain, Improve Functional Mobility and Keep You Living Independently (in English)"
Dr. Loraine Lovejoy-Evans, DPT, CLT-Földi, has found over the past 29 years as a physical therapist that there are things people do in their 30's that cause them to get weaker. The exercises listed help to identify those behaviors that are not helpful and find new strategies which empower the reader to take steps to remain living in their own home. This book is filled with simple exercises to help build strength, improve function, decrease pain, and decrease swelling.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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