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No more STRESS: Your guide to proactive stress management (in English)
Davida Van Der Walt D.
(Author)
·
Createspace Independent Publishing Platform
· Paperback
No more STRESS: Your guide to proactive stress management (in English) - Van Der Walt D., Davida
$ 8.79
$ 10.99
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Synopsis "No more STRESS: Your guide to proactive stress management (in English)"
Are you stressed? Burnt out? Had enough!? Constantly feeling tired? Sick of feeling sick? This book is for you! No more STRESS, a guide to proactive stress management will provide you with a holistic approach to beating stress and staying healthy. This guide provides practical advice and lessons that have proven to be successful. If you are on the path of achieving your life goals, but doing so feeling good and energetic, do not waste another minute. Get this book NOW! See what Dr Dhesan Moodley says: "This book is a "must-read" for all of us stressed South Africans. Davida van der Walt has done an outstanding job at simplifying a medically complex ailment. Her practical questionnaires make it easy for us to self-diagnose whether we are suffering from Stress and Burnout. Her practical step by step guidance on how to resolve these stresses allows for easy and sustainable interventions for detoxifying your emotions, body and environment. Most of all I really value her guidance of how to identify our purpose and change our behavior so that we are able to manage our stressors effectively. I highly recommend this book as it is likely to change your ability to cope with stress forever."
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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