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My Sweet Neuroses: A raw, unfiltered, and refreshingly honest take on overcoming anxiety, depression, and poor mental health, with practi (in English)
David Atlas
(Author)
·
Bath Vault Creative
· Paperback
My Sweet Neuroses: A raw, unfiltered, and refreshingly honest take on overcoming anxiety, depression, and poor mental health, with practi (in English) - Atlas, David
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Synopsis "My Sweet Neuroses: A raw, unfiltered, and refreshingly honest take on overcoming anxiety, depression, and poor mental health, with practi (in English)"
Anxious?Afraid of being authentically yourself?Wondering what your self even is?Same!It's been a tough few years. Enough to give anyone a complete mental breakdown.So, let's shine a light on this damn thing and see if we can help each other rise out from the pit of darkness, and into the light of a prosperous new beginning.I invite you to come with me on my journey...Out of The Black and into The Blue.This book is NOT a #1 Best Seller.Why? Because nobody knows it exists! There are no captivating quotes by celebrities to make you want to buy it. But I will tell you that...This book contains honest and anecdotal reflections and self-improvement advice from somebody who faced addiction and suicidal thoughts. I managed to pull myself back from the brink, and the only way to do so was to write the self-help book which I so needed to find. My own book changed my own life!If any of the below interests you, it just might be life changing for you too: Discovering how to finally let go of fear and be YOURSELF!Managing anxiety and depressionOvercoming addictive tendencies and bad habitsAchieving a stable state of mind and controlling your thoughtsPhilosophical ways to be your best selfWhy society today seems so f**ked up!Coping with mental health issuesOr it might just be the ramblings of a madman. I don't honestly know which one it is any more.Maybe you can help me decide?