Share
Moving for Health-Effective Ways to Incorporate Physical Activity into Your Daily Routine: Strategies for Staying Active in Today's World (in English)
Serenity Tanner
(Author)
·
PN Books
· Paperback
Moving for Health-Effective Ways to Incorporate Physical Activity into Your Daily Routine: Strategies for Staying Active in Today's World (in English) - Tanner, Serenity
$ 9.59
$ 11.99
You save: $ 2.40
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Monday, July 08 and
Tuesday, July 09.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Moving for Health-Effective Ways to Incorporate Physical Activity into Your Daily Routine: Strategies for Staying Active in Today's World (in English)"
Are you struggling to stay active in today's sedentary world? Are you looking for effective ways to incorporate physical activity into your daily routine for optimal health and well-being?Look no further than 'Moving for Health', the ultimate guide to staying active and fit. This book compares and contrasts a variety of modern methods for staying active, including fitness trackers, exercise apps, smart home gym equipment, virtual fitness classes, pedometers, exercise video games, and smart watches. By exploring the pros and cons of each method, this book provides readers with the information they need to make informed decisions about the best way to stay active for their individual needs. Whether you're a tech-savvy fitness enthusiast or a beginner looking to start moving, 'Moving for Health' has something for everyone. With its easy-to-follow structure and practical recommendations, this book is an essential tool for building sustainable habits for optimal health and wellness. Get moving and start living your healthiest life with 'Moving for Health'.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.