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portada MindWipe: Dealing with Stress, Anger, and Ego (in English)
Type
Physical Book
Author
Publisher
Language
Inglés
Pages
90
Format
Paperback
Dimensions
20.3 x 12.7 x 0.5 cm
Weight
0.10 kg.
ISBN13
9781534956087
Categories

MindWipe: Dealing with Stress, Anger, and Ego (in English)

Eric S. Piotrowski (Author) · Createspace Independent Publishing Platform · Paperback

MindWipe: Dealing with Stress, Anger, and Ego (in English) - Piotrowski, Eric S.

Physical Book

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It will be shipped from our warehouse between Monday, July 08 and Tuesday, July 09.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "MindWipe: Dealing with Stress, Anger, and Ego (in English)"

A small, simple guide to dealing with stress, anger, and ego. With ordinary language, insight, and humor, this book explains mindfulness and provides specific ways to confront the destructive forces of anxiety, tension, and self-deception. Special sections focus on mindful video gaming and stress-management for teachers.

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The book is written in English.

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The binding of this edition is Paperback.

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