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Mindfulness My Way: Toolkit for change (in English)
Rebecca Jane
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Mindfulness My Way: Toolkit for change (in English) - Jane, Rebecca
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Synopsis "Mindfulness My Way: Toolkit for change (in English)"
A rich toolkit with simple progressive steps towards living a mindful life. Benefit from Rebecca Jane's unique techniques to overcome fear, learn how to check-in, prevent self sabotage, enhance creativity, adopt a more mindful approach to managing life's changes and challenges.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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