Share
Mindfulness Meditation Guide: Learn how to Meditate in 7 Days: Simple 7 Days Meditation Practices to Reduce Stress, Promote Sleep, Find Relaxation and Inner Peace. (in English)
Joseph Samuel (Author)
·
Joseph Samuel
· Paperback
Mindfulness Meditation Guide: Learn how to Meditate in 7 Days: Simple 7 Days Meditation Practices to Reduce Stress, Promote Sleep, Find Relaxation and Inner Peace. (in English) - Joseph Samuel
$ 5.56
$ 6.95
You save: $ 1.39
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Monday, July 15 and
Tuesday, July 16.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Mindfulness Meditation Guide: Learn how to Meditate in 7 Days: Simple 7 Days Meditation Practices to Reduce Stress, Promote Sleep, Find Relaxation and Inner Peace. (in English)"
Meditation is a huge part of a healthy lifestyle. It has become a very popular subject, and for good reason...Everybody is feeling the pressure to succeed and do great in their lives, but the work involved in becoming successful can be enough to make anyone exhausted. We put so much energy into trying to create our best lives that, ironically, we can easily lose sight of the most important part of that; Ourselves! By taking the time to learn about meditation and allowing it to be a part of our lives, we can begin to channel our thoughts into more productive patterns and give ourselves the recharge that we need when it seems like life has gotten to be a little bit too much.Here Is a Preview Sample of What You'll Learn... What Is Meditation?How To Cultivate StillnessPaying AttentionTypes Of MeditationTranscendental MeditationHow To MeditateElements Of MeditationThe PostureThe LegsCollapsed Lower BackOver arched Lower BackThe Foundation For PeaceScroll Up and Grab Your Copy Now!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
