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Mindfulness and Thinking: Essays on Nature and Mind Paradigm (in English)
Lalit Wankhade
(Author)
·
Independently Published
· Paperback
Mindfulness and Thinking: Essays on Nature and Mind Paradigm (in English) - Wankhade, Lalit
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Synopsis "Mindfulness and Thinking: Essays on Nature and Mind Paradigm (in English)"
Mindfulness and Thinking, discusses the positive effects of mindfulness on the mind. In this book, mind paradigm has been elaborated and further expanded to encompass the practice of mindfulness. Further, recent findings on health benefits of meditation are revealed. The forms of meditation, including walking meditation, have been delineated. At last, how to orient the mind by being in nature and through positive thinking is demonstrated.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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