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Mindfulness and Sport Psychology for Athletes: Awareness is Your Most Important Mental Tool (in English)
Kristine M. Eiring Phd; Colleen M. Hathaway Dc (Author)
·
Balboa Press
· Hardcover
Mindfulness and Sport Psychology for Athletes: Awareness is Your Most Important Mental Tool (in English) - Kristine M. Eiring Phd; Colleen M. Hathaway Dc
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Synopsis "Mindfulness and Sport Psychology for Athletes: Awareness is Your Most Important Mental Tool (in English)"
This book is for athletes who want to build a strong mental practice as part of their overall training program. Many athletes understand that the mental aspects of training and competing are just as important as the physical aspects. The concepts in this book are designed for all athletes and can be used for building your own individualized mental training program as it relates to your sport.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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