Share
Mindfulness: A Beginner's Guide: How to Conquer Anxiety and Stress through Mindfulness Meditation (in English)
M. E. Dahkid
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Mindfulness: A Beginner's Guide: How to Conquer Anxiety and Stress through Mindfulness Meditation (in English) - Dahkid, M. E.
$ 6.36
$ 7.95
You save: $ 1.59
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Wednesday, July 03 and
Thursday, July 04.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Mindfulness: A Beginner's Guide: How to Conquer Anxiety and Stress through Mindfulness Meditation (in English)"
How to Conquer Anxiety and Stress through Mindfulness Meditation! The field of awareness in ordinary states of consciousness is contaminated with a variety of negative patterns of thought, feeling, and reaction. We remain largely unaware of these negative patterns and how they prevent us from reaching higher states of consciousness. In mindless states of unawareness, we are hypnotized, functioning like robots on automatic pilot, sleepwalking our way through life. The biggest culprit is the mind. The undisciplined mind disrupts our lives by taking us out of the present moment, where our life is at its fullest. The story of life is unfolding in the now, the place where we learn, enjoy, help others, find our courage, and experience inner peace. Here Is A Preview Of What You'll Learn... -Dealing with Stress and Anxiety -Three Connected Processes -Mindfulness and Anxiety: a Brief Connection -The Mindfulness Concept -Mindfulness Barriers -Mindfulness: the Actual Process -Integration into Your Daily Life -....and Much, much more! Purchase your copy today!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
