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Mind Over Diet: Psychology, food, fitness and the art of self-negotiation (in English)
Thomas S. Mueller
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Mind Over Diet: Psychology, food, fitness and the art of self-negotiation (in English) - Mueller, Thomas S.
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Synopsis "Mind Over Diet: Psychology, food, fitness and the art of self-negotiation (in English)"
Diets. Fitness plans. A thousand choices.And for many, a thousand failures. Have youstarted strong but then faded over time, falling into destructive habits?Mind over Diet will take you on an alternativejourney. You'll engage psychological principles torefresh your outlook and form a positivedecision-making process.Mind over Diet's step-by-step process willempower you to create an optimized food planand "the best fitness plan ever created." Learnhow knowledge and perception is a tool to getenergized, recalibrate negative habits, andsustain a positive lifestyle for decades to come
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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